7 clinics across Greater Boston

Expert Physical Therapy for Your Goals

Personalized physical therapy for pain, injury, movement limitations, and performance throughout Greater Boston.

Physical therapy that goes beyond symptom relief.

Pain is often only one part of the problem.

Our physical therapists look at how you move, what is contributing to your symptoms, and what you need to accomplish in everyday life, exercise, work, or sport.

At Boston PT & Wellness, we combine clinical expertise, hands-on treatment, therapeutic exercise, and progressive rehabilitation to help you move better and return to the activities you enjoy.

Whether you’re recovering from an injury, preparing for surgery, returning to sports, or dealing with chronic pain, our goal is to help you move better, feel stronger, and get back to the activities you enjoy.

A clinician working with a patient on a treatment table

Our physical therapy approach.

At Boston PT & Wellness, we believe physical therapy should be individualized, evidence-based, and focused on your goals.

Your treatment begins with a comprehensive evaluation. Your physical therapist will assess your symptoms, medical history, strength, mobility, movement patterns, and functional limitations.

From there, we develop a personalized rehabilitation program designed to address your specific needs. Your treatment may include a combination of hands-on care, therapeutic exercise, movement training, education, and progressive strengthening.

Manual therapy Therapeutic exercise Strength training
Mobility work
Movement retraining
Balance and coordination training
Neuromuscular re-education
Return-to-sport progression
Injury prevention strategies

Our physical therapists provide individualized, evidence-based care designed around you—not a one-size-fits-all treatment plan.

From evaluation to the activities that matter.

Evaluation

We begin by understanding your symptoms, history, activity level, and goals.

Individualized Plan

Your therapist develops a treatment plan based on your specific needs and priorities.

Active Rehabilitation

Treatment combines hands-on care with exercise, strength, mobility, and movement-based interventions.

Progression

As your symptoms improve, treatment progresses toward your real-world goals.

Return to What Matters

The goal isn’t simply to feel better in the clinic. It’s to help you confidently return to your life, sport, and activities.

What to expect at your first physical therapy appointment.

Your first physical therapy visit typically begins with a comprehensive evaluation.

Your physical therapist will discuss your current symptoms, your medical and injury history, activities that aggravate or relieve your symptoms, your goals, and your activity level and lifestyle.

We will then assess relevant areas such as:

Strength
Range of motion
Flexibility
Balance
Coordination
Movement mechanics
Functional abilities

Based on these findings, your physical therapist will explain your treatment plan and begin developing a personalized rehabilitation program.

A look at your first appointment.

See what to expect when you visit Boston PT & Wellness for the first time.

What does physical therapy treat?

Physical therapy can help people recover from a wide range of orthopedic, musculoskeletal, neurological, and sports-related conditions. Our physical therapists work with athletes, active adults, performing artists, workers, and individuals looking to improve their everyday mobility and function. See all conditions we treat.

Orthopedic and sports injuries
Muscle strains and ligament injuries
Joint sprains and injuries
Back and neck pain
Spinal conditions and disc-related disorders
Sacroiliac (SI) joint dysfunction
Tendinopathy and tendon injuries
Post-surgical conditions
Arthritis
Concussion and post-concussion symptoms Running injuries Dance-related injuries
Work-related injuries
Motor vehicle accident injuries
Movement and mobility limitations
Balance and coordination deficits

Frequently asked questions about physical therapy.

01 / What does a physical therapist do?
A physical therapist evaluates and treats movement limitations, pain, injuries, and physical impairments. Treatment may include therapeutic exercise, manual therapy, neuromuscular training, movement retraining, education, and other evidence-based interventions.
02 / What conditions can physical therapy treat?
Physical therapy can help with many musculoskeletal and movement-related conditions, including sports injuries, back and neck pain, joint injuries, muscle strains, tendinopathy, arthritis, post-surgical rehabilitation, running injuries, and concussion-related impairments.
03 / Do I need a referral for physical therapy in Massachusetts?
Massachusetts allows patients to seek physical therapy without first obtaining a physician referral in many circumstances. However, insurance requirements can vary, so it is important to check your specific insurance plan and coverage requirements.
04 / How often should I go to physical therapy?
Treatment frequency depends on your condition, goals, and stage of recovery. Your physical therapist will recommend an appropriate schedule and modify it as you progress.
05 / How long does physical therapy take?
The length of physical therapy varies from person to person. Your recovery may depend on the type and severity of your condition, how long you’ve experienced symptoms, your current strength and mobility, your activity level, whether surgery was involved, your rehabilitation goals, and how your body responds to treatment. Your physical therapist will monitor your progress and adjust your treatment plan as your abilities improve.
06 / Can physical therapy help even if I don’t have an injury?
Yes. Physical therapy can also help address movement limitations, strength deficits, balance problems, injury risk factors, and performance goals—even when you are not currently experiencing an injury.
07 / When should I see a physical therapist?
Consider seeing a physical therapist if you have persistent pain, difficulty moving, decreased strength, an injury that is limiting your activities, or difficulty returning to exercise or sports. Early evaluation can help identify contributing factors and determine an appropriate treatment plan.

Ready to start?

Whether you’re recovering from an injury, managing pain, returning to sports, or working toward a specific performance or movement goal, Boston PT & Wellness is here to help.

Boston PT & Wellness has locations throughout Greater Boston. Contact us to schedule a physical therapy evaluation at one of our Boston-area clinics.

Prefer to call? (781) 874-9294

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